Let’s face it – Kale sucks ass. Sure, it’s classified as a “superfood” (whatever that means), it’s low in calories, high in fiber and has zero fat. One cup of kale has only 36 calories, 5 grams of fiber and 0 grams of fat. It’s high in fiber. It’s filled with so many nutrients, vitamins, folate and magnesium that one serving turns you into Iron Man. That IS how it works, right? Superfood makes you a superhero?
So, knowing that kale is so good for us, why are we not all running around as members of The Avengers? Something is amiss. The precise reason is that kale, on its own, tastes like a house plant. It totally sucks. Why must everything that’s good for you taste so bad?!?! I know. It totally sucks. Life is just one big conundrum. Well guess what, my little damsel in distress? Here I come to save the day… Continue reading